ttolst's Journal, 04 July 2011

309.7 lb Lost so far: 0 lb.    Still to go: 91.5 lb.    Diet followed N/A.

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2308 kcal

Fat: 111.31g | Prot: 68.65g | Carb: 274.13g.   Breakfast: salami, salami, roll. Lunch: fanta, french fries, sausage, ribs, thousand island. Dinner: cucumber. more...

3983 kcal

Activities & Exercise: Shopping - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...