Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ttolst
Journal
04 Jul 11
ttolst's Journal, 04 July 2011
ttolst's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 July 2011
309.7 lb
Lost so far:
0 lb
.
Still to go:
91.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 July 2011:
2308 kcal
Fat: 111.31g | Prot: 68.65g | Carb: 274.13g.
Breakfast:
salami, salami, roll.
Lunch:
fanta, french fries, sausage, ribs, thousand island.
Dinner:
cucumber.
more...
3983 kcal
Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ttolst's weight history
view complete history