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Exercícios físicos de hoje 💪🏻
60 minutos de bicicleta ergométrica 🚴🏻♀️
15 minutos de alongamentos
Diet Calendar Entries for 06 January 2023:
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161 kcal
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Fat: 3.95g | Prot: 13.05g | Carb: 18.30g.
Breakfast: Água da Torneira, Sadia Presunto Magro Cozido, Seven Boys Castanha e Nozes, Italac Leite Desnatado. more...
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2004 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Bike Machine (Cycling) - 1 hour. more...
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