Weigh In record (no journal entry) for 06 January 2023
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125.0 lb
Lost so far: 17.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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226 kcal
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Fat: 3.47g | Prot: 7.01g | Carb: 42.44g.
Breakfast: Süt, Muz, Mlife Yulaf Ezmesi. more...
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losing 6.2 lb a week
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xonegyuls's weight history
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