Weigh In record (no journal entry) for 06 January 2023
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165.1 lb
Lost so far: 69.0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2023:
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169 kcal
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Fat: 6.42g | Prot: 2.45g | Carb: 27.09g.
Lunch: Arroz Branco (Cozido). Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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losing 0.2 lb a week
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Aline Mikna's weight history
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