Lizlee S's Journal, 04 July 2011

199.0 lb Lost so far: 11.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1424 kcal

Fat: 44.68g | Prot: 76.07g | Carb: 162.31g.   Breakfast: Cottage Cheese (Lowfat 1% Milkfat), DM LITE PEACH FRT CUP 4, Starbucks Via Iced Coffee. Lunch: Oscar Meyer Deli Fresh Creations. Dinner: Chicken Leg, Original Barbecue Sauce, Grillin' Beans Smokehouse Tradition, Sloppy Joe, Hamburger Buns. Snacks/Other: Light Beer, Vanilla Ice Creams, Rhubarb Cobbler. more...

2199 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...