Weigh In record (no journal entry) for 05 January 2023
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179.2 lb
Lost so far: 39.0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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1605 kcal
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Fat: 59.03g | Prot: 35.02g | Carb: 244.88g.
Dinner: Olivenöl, REWE Passierte Tomaten, Cucina Risotto Reis, Aubergine, Rote Paprika, Zucchini, Kirschtomaten. more...
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gaining 3.1 lb a week
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AmyLu912's weight history
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