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Diet Calendar Entries for 05 January 2023:
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1599 kcal
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Fat: 57.85g | Prot: 82.64g | Carb: 175.96g.
Breakfast: Unsweetened Soya Milk, Weetabix, Tea with Semi-Skimmed Milk. Lunch: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Sainsbury's Basics Unsalted Butter, Morrisons French Stick. Dinner: Marks & Spencer Chicken in Fruity Curry Sauce, Chip Shop Chips. Snacks/Other: Bananas, Tetley Tea with Semi-Skimmed Milk. more...
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4584 kcal
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Activities & Exercise:
Stairs (Climbing Stairs) - 1 hour, Desk Work - 5 hours, Watching TV/Computer - 4 hours, Cooking - 1 hour, Sleeping - 10 hours, Apple Health - 0 minutes, Showering - 1 hour, Driving - 2 hours. more...
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