Weigh In record (no journal entry) for 05 January 2023
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152.3 lb
Lost so far: 13.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2023:
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356 kcal
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Fat: 19.49g | Prot: 23.69g | Carb: 20.06g.
Breakfast: Ovo Cozido, Président Queijo Mussarela, Pullman Pão de Forma Artesano Pão na Chapa. more...
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gaining 1.0 lb a week
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claudia.rossetti's weight history
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