Weigh In record (no journal entry) for 05 January 2023
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134.9 lb
Lost so far: 10.6 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2023:
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851 kcal
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Fat: 40.88g | Prot: 34.57g | Carb: 85.86g.
Breakfast: Сыр Маасдам, Тавр Ветчина для Завтрака, Кубанский Молочник Сливки 10%, Яйцо, Фикс Прайс Mexican De Tortilla. Lunch: Морковь по-Корейски, Агрокомплекс Вешенки Маринованные, Салат Оливье, Фикс Прайс Mexican De Tortilla. more...
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steady weight
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