keine-ahnung's Journal, 04 January 2023

Und der Donnerstag.

Diet Calendar Entry for 04 January 2023:
1144 kcal Fat: 29.51g | Prot: 48.45g | Carb: 172.83g.   Breakfast: Zimt, Zucker, Milch 1,5%, Kaffee, DM Bio Rosinen, Ingwer, Äpfel, DM Bio Hirse. Lunch: Möhren, Heidelbeeren, Milbona Joghurt Mild 3,5% Fett, Gurke (Geschält), Delikatess Kochhinterschinken, Milfina Butter , Vollkornbrot. Dinner: Döner Kebab. more...

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05 Jan 23 by member: keine-ahnung
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