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Tada 3,9kg zugenommen,also heißt es ran an den Speck,Sommer2023 ich komme😁
Diet Calendar Entry for 04 January 2023:
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1774 kcal
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Fat: 68.85g | Prot: 58.55g | Carb: 236.92g.
Breakfast: Saint Albray L' Intense Besonders Cremig & Würzig, Tee, Kerrygold Butter, Lemberg Keta Kaviar, K-Classic Weizen Brötchen Zum Fertigbacken. Lunch: Tomaten, Dovgan Buchweizen (Gekocht). Dinner: K-Classic Joghurt Griechischer Art Pur, Dr. Oetker Nach Art Herrencreme , Tee, Banane. Snacks/Other: Banane, Orangen. more...
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