さくら39's Journal, 04 January 2023

126.3 lb Lost so far: 14.8 lb.    Still to go: 5.1 lb.    Diet followed reasonably well.

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1006 kcal

Fat: 49.92g | Prot: 37.36g | Carb: 102.13g.   Breakfast: コーヒー, クレープ. Dinner: チキン南蛮, 白米 （調理済み）. Snacks/Other: CGC ひとくちチョコレート, リンゴ. more...

1437 kcal

Activities & Exercise: Cooking - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 9 hours. more...