Weigh In record (no journal entry) for 15 April 2015
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242.3 lb
Lost so far: 28.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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4172 kcal
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Activities & Exercise:
Gym - 1 hour and 15 minutes, Treadmill - 42 minutes, Driving - 3 hours, Resting - 11 hours and 3 minutes, Sleeping - 8 hours. more...
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losing 14.7 lb a week
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donben2's weight history
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