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fourberry
Journal
15 Apr 15
fourberry's Journal, 15 April 2015
fourberry's Profile
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Weigh In record (no journal entry) for 15 April 2015
127.2 lb
Lost so far:
17.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 April 2015:
664 kcal
Fat: 22.16g | Prot: 17.62g | Carb: 97.36g.
Breakfast:
Zucchini, Extra Virgin Olive Oil, Radish, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds).
Lunch:
Fried Egg, Snyder's of Hanover Pretzel Thins, Pears.
Dinner:
Sabra Roasted Garlic Hummus, Taylor Farms Celery Sticks.
Snacks/Other:
Clementines.
more...
1648 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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