nope not nearly as exciting as that. good luck with your new goal
03 Jan 23 by member: ObeseToBeast123
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03 Jan 23 by member: -MorticiaAddams
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Moderation is a great goal - portion control and caloric deficit will likely help us all out.
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moderation and abstinence starts becoming easier when you start to feel better!
03 Jan 23 by member: Little Red Fox
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Glad you are feeling better.
03 Jan 23 by member: TomLong
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03 Jan 23 by member: chakema
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Oh dear, I’m sorry. Guess you are allergic to truffle mushrooms! Ugh! Alcohol just makes things worse for me! I get it. Ugh Feel better.
03 Jan 23 by member: StormsGirl
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03 Jan 23 by member: Diana 1234
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I don’t know what the active ingredient in Claritin is but you might want to consider keeping some good old Benadryl around.
04 Jan 23 by member: Kenna Morton
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Thanks everyone ! It sounds bad but for someone who is allergic to everything I’m use to it. I regularly expose my self to allergens to build some tolerance. This one was more on the painful side since it’s the first time I got sick.
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I'm glad your doing better P$M eating fresh fish does me the same way except my throat close and I can't breathe.
04 Jan 23 by member: buenitabishop
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Try to come up with many ways to support the " everything" in moderation. For example I made a rule of only eating one plate full of dinner. I tell myself that I'll get to enjoy it again the next day for lunch.
04 Jan 23 by member: KarenMGarner1
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@karen I’ve always had a plan for moderation but sometimes it felt like my moderation was excessive if that made sense. But this time maybe I’ll just ignore the sense part and just stick to it.
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@kenna Benadryl and Claritin work the same though direct active pharmaceutical ingredient. I had Benadryl but didn’t want to take it since I already had alcohol all night. Having to depressants I figured would not be a good.
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