Weigh In record (no journal entry) for 03 January 2023
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157.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2023:
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556 kcal
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Fat: 9.30g | Prot: 13.61g | Carb: 107.40g.
Breakfast: Coffee with Sugar, Dairyland 3.25% Homogenized Milk, Presweetened Shredded Wheat Cereal. Lunch: Energy Drink. more...
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losing 1.4 lb a week
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Torie Tamiko's weight history
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