Weigh In record (no journal entry) for 15 April 2015
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125.2 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2015:
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1280 kcal
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Fat: 34.86g | Prot: 97.20g | Carb: 144.21g.
Breakfast: Delisse Lait Demi Écrémé, Chabrior Biscottes aux Céréales, Kiwi, Bridélice Beurre 40%. Lunch: Pâtes (Cuites), Grillero Bifteck, Bénédicta Mayonnaise Légère 10% MG, Delisse Deli'light Spécialités Gourmandes, Carrefour Surimi, Blanc d'Oeuf Cuit. Dinner: Bridelight Chantilly 11,5%, Fraises, piperade, Auchan Filet de Merlu Blanc. Snacks/Other: Twix Barre Glacée, Carrefour Lait Demi Écrémé, Carrefour Lait Demi Écrémé. more...
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2035 kcal
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Activities & Exercise:
Cleaning - 1 hour, Shopping - 3 hours, Cooking - 1 hour and 1 minute, Working - 4 hours, Resting - 6 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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