Weigh In record (no journal entry) for 02 January 2023
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165.4 lb
Lost so far: 23.2 lb.
Still to go: 20.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 January 2023:
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585 kcal
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Fat: 34.38g | Prot: 58.21g | Carb: 7.07g.
Breakfast: Coffee. Lunch: Bacon, Scrambled Egg. Dinner: Great Value French Style Cut Green Beans, Butter, Chicken Breast. Snacks/Other: Land O'Lakes Whipped Heavy Cream, coffee, Sucralose Based Sweetener (Sugar Substitute). more...
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gaining 1.1 lb a week
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smbrzozowski's weight history
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