Weigh In record (no journal entry) for 02 January 2023
|
198.1 lb
Lost so far: 24.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2023:
|
120 kcal
|
Fat: 2.00g | Prot: 4.00g | Carb: 24.00g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar . more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baldwiki's weight history
|