Weigh In record (no journal entry) for 02 January 2023
|
292.1 lb
Lost so far: 2.9 lb.
Still to go: 122.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2023:
|
1895 kcal
|
Fat: 88.30g | Prot: 104.67g | Carb: 172.17g.
Breakfast: Regular Coffee, Great Value Chive & Onion Cream Cheese Spread, 2 Ingredient Protein Bagel, Premier Nutrition Cake Batter Delight. Lunch: Taco Bell Hot Sauce, Great Value Light Sour Cream, Beef Burrito Bowl, Corn Pudding . Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
|
losing 20.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
love_eribear's weight history
|