Happy Monday! ☀️😊 If there is such a thing,…. Lol 🤣 Get ur smile on! 😉😘
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259.8 lb
Lost so far: 7.2 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1005 kcal
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Fat: 26.60g | Prot: 37.55g | Carb: 162.59g.
Breakfast: Hershey's Peanut Butter Blossoms, Banana Bread, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), V8 V-Fusion Energy Orange Pineapple. Lunch: Boiled Egg, Lipton Brisk Raspberry Iced Tea. more...
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gaining 1.4 lb a week
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Comments
Never miss a Monday!:)💪👍😁
02 Jan 23 by member: NAVYWIFESKI
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Thanks for the smile!!!! 😊😘
02 Jan 23 by member: Runs4Fitness
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it makes a Difference. thank you 😊 💓 ☺️ 💗 💛
02 Jan 23 by member: BarbyD12
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