Weigh In record (no journal entry) for 02 January 2023
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127.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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1327 kcal
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Fat: 24.67g | Prot: 130.66g | Carb: 130.87g.
Breakfast: Perugina Cioccolato Fondente 85%, Pascoli Italiani Latte Proteico, Danti Frutti di Bosco Congelati, Melinda Mela Renetta. Lunch: Lidl Rye Crispbread, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo, Coop Albume d'uovo. Dinner: Finocchio Crudo, Fesa di Tacchino. Snacks/Other: Nattura Gallette di Riso al Cioccolato Fondente, Weetabix Weetabix, Fage Yogurt Greco Total 0% . more...
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gaining 6.2 lb a week
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