Xamxor's Journal, 14 April 2015

143.4 lb Lost so far: 9.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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2009 kcal

Fat: 110.72g | Prot: 61.79g | Carb: 181.38g.   Breakfast: V8 Original 100% Vegetable Juice, Egg. Dinner: Olive Garden Chocolate Mousse Cake, Olive Garden Seafood Alfredo (Dinner), Olive Garden Breadsticks, Olive Garden Garden-fresh Salad with Dressing. more...

2182 kcal

Activities & Exercise: Running - 10/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...