Weigh In record (no journal entry) for 02 January 2023
|
114.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2023:
|
2005 kcal
|
Fat: 57.82g | Prot: 117.32g | Carb: 251.50g.
Breakfast: Хурма, Ермолино Творог 2%, Геркулес Хлопья Овсяные Геркулес, Яичный Белок, Яйцо, Грецкие Орехи. Lunch: Snickers Криспи, Milky Way Шоколадный Батончик, Красная Фасоль, Куриная Грудка. Dinner: Агро-Альянс Бурый Рис. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
n,a,t,a's weight history
|