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Just finished eating some Oven Roasted Green Beans with Cherry Tomatoes...OMG! So very tasty, I could eat a pound of 'em. Alas, I don't know how to post pic
Diet Calendar Entry for 14 April 2015:
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1486 kcal
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Fat: 53.66g | Prot: 101.55g | Carb: 155.23g.
Breakfast: Raisins (Seeded), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Eggology Egg Whites, Y.S. Organic Bee Farms Organic Raw Honey, Walnuts, Quaker 100% Whole Grain Oatmeal. Lunch: Herbed Oven Roasted Green Beans (1-cup serving), Nature Sweet Cherub Tomatoes, Caramelized Onion Quiche (2, 9-inch pies). Dinner: Herbed Oven Roasted Green Beans (1-cup serving), Y.S. Organic Bee Farms Organic Raw Honey, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Member's Mark Chicken Tenderloins. Snacks/Other: Guacamole, 365 Sea Salt Pita Chips, Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein - Vanilla, Eggology Egg Whites. more...
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 Comments
Wow, that sounds really good. Recipe?
14 Apr 15 by member: meohmy125
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14 Apr 15 by member: wholefoodnut
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So easy. Very hot oven (450F). Spray large baking sheet with nonstick. Throw on fresh 1-lb green beans and about 30 cherry tomatoes. Drizzle all with a tablespoon olive oil, a tsp of 25% McCormick Montreal Chicken Seasoning, a pinch of sea salt (and whatever floats your boat, like a few pinches roasted garlic powder, red chile flake and lemon/orange zest). Toss ingredients on tray with tongs into a single layer and roast in hot oven for about 10-12 min (you can give them a toss at 5 min mark), until slightly charred and tomatoes burst. This was SO good! It's shocking how easy it was. About 5 servings -- I just added to my cookbook.
14 Apr 15 by member: LuC2
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Thanks, sounds like a good one to do when the cherry tomato plants are loaded...
14 Apr 15 by member: wholefoodnut
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That sounds like a very good recipe. I love green beans and cherry tomatoes
14 Apr 15 by member: diehard3
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Oh, yes, wholefoodnut -- i like the cherry tomatoes just roasted off in the oven...i was surprised how much i liked it a few yrs back! The roasted tomatoes make a great pasta topping with shaved parmesan and also and interesting topper for beef slices. Just simple and good.
14 Apr 15 by member: LuC2
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I was thinking pasta as well. Maybe a little eggplant if one had it all topped with fresh chopped basil.and good parmesan or pecorino. Will have to try it this summer. A terrific way to use those sweet 100's.
14 Apr 15 by member: wholefoodnut
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Thank you for the Oven Roasted Green Beans with Cherry Tomatoes recipe! :)
15 Apr 15 by member: Deb_N
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Thanks for the recipe. I hope to try it out one day.
15 Apr 15 by member: meohmy125
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That recipe sound great, going to try it for sure. Can't wait to get the ingredients fresh from the garden but that's at least a couple months away.
15 Apr 15 by member: jmb3450
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