Weigh In record (no journal entry) for 27 December 2022
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152.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2022:
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246 kcal
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Fat: 18.48g | Prot: 14.43g | Carb: 4.02g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked) , Sheetz Scrambled Egg Patty, Sheetz Scrambled Egg Patty. more...
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gaining 2.4 lb a week
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