Diet Calendar Entry for 01 January 2023:
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513 kcal
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Fat: 8.40g | Prot: 76.66g | Carb: 31.19g.
Breakfast: Quäse Protein, Aldi Eiweißbrot (35g), Aldi Ziegenkäse in Scheiben. Lunch: Kaufland Milch 0,1% Fett, Apfelmus ungesüßt, Bulk Powders Pure Whey Isolate 90. Dinner: Salsa, Gemischter Salat, Möhren, Rosenkohl, Hähnchenbrustfilet, Naturgut Bio-Dinkelreis . more...
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