Weigh In record (no journal entry) for 01 January 2023
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183.6 lb
Lost so far: 1.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2023:
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517 kcal
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Fat: 13.55g | Prot: 32.28g | Carb: 68.09g.
Breakfast: Cuties Mandarin Orange, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Coffee. Lunch: Great Value White Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Keebler Town House Pita Crackers, Fresh Cravings Honey Jalapeño Hummus. more...
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gaining 12.6 lb a week
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beatlegirl89's weight history
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