Weigh In record (no journal entry) for 01 January 2023
|
158.3 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 01 January 2023:
|
144 kcal
|
Fat: 7.84g | Prot: 4.09g | Carb: 13.01g.
Breakfast: Café Espresso, Hacendado Bebida de Almendras Zero, Mercadona Pan Multifibras, Central Lechera Asturiana Mantequilla Tradicional. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
missiffu's weight history
|