•.ashlyn.•'s Journal, 31 December 2022

Weigh In record (no journal entry) for 31 December 2022
107.8 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 December 2022:
1137 kcal Fat: 30.19g | Prot: 54.91g | Carb: 156.68g.   Breakfast: Arizona Ponche de Frutas, Lala Leche 3 Nueces, Alta Fibra Guayabas, Yogurt, Tangerines (Mandarin Oranges) . Lunch: Baguette, Chata Tinga de Pollo. Dinner: Member's Mark Nueces, D'Gari Gelatina de Agua, Baguette. more...
730 kcal Activities & Exercise: Pilates - 40 minutes, Walking (moderate) - 3/mph - 3 hours and 41 minutes, Google Fit - 19 hours and 39 minutes. more...
losing 8.1 lb a week



     
 

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