Down 60lbs this morning. Finally fitting in 2xl shirts as well.
Diet Calendar Entry for 31 December 2022:
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4305 kcal
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Fat: 204.87g | Prot: 263.21g | Carb: 366.04g.
Breakfast: Heinz HomeStyle Gravy Savory Beef, Great Value No Salt Added Black Beans, Land O'Lakes Heavy Whipping Cream, Wal-Mart 93/7 Lean Ground Beef. Lunch: Red Baron Fully Loaded Five Cheese Pizza, Publix Naked Hot & Spicy Fried Chicken Wings. Snacks/Other: Mentos Mixed Fruit Chewy Mints, Cheetos Crunchy Cheetos (Package), Nice! Yogurt Covered Pretzels, Trader Joe's Honeycrisp Apple. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
31 Dec 22 by member: Jamie_D
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Find your power through your success. It is well earned. Enjoy it to carry it further. Good luck.
31 Dec 22 by member: SimpleLoser
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31 Dec 22 by member: buenitabishop
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hell yeah 🙌🏾💪🏾i did the same thing last night im hyped for 2023
31 Dec 22 by member: RayellTheDruid
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31 Dec 22 by member: Arknsawdave
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That’s great!! Congratulations!!!!! 🎊
31 Dec 22 by member: StormsGirl
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