Weigh In record (no journal entry) for 31 December 2022
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133.2 lb
Lost so far: 20.9 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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1820 kcal
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Fat: 78.54g | Prot: 79.89g | Carb: 197.88g.
Breakfast: Вкусвилл Гурмэ Плов с Курицей, Евразия Роллы Филадельфия, Якитория Кайсен Маки Агэ, Якитория Бали Маки. Lunch: Рафаэлло Конфета, Белый Хлеб. more...
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losing 3.1 lb a week
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esstranna's weight history
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