Weigh In record (no journal entry) for 31 December 2022
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203.5 lb
Lost so far: 8.6 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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228 kcal
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Fat: 5.99g | Prot: 24.75g | Carb: 22.08g.
Breakfast: Kaffee mit Milch, Layenberger Fit + Feelgood Slim Vanille-Sahne. more...
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losing 6.2 lb a week
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Mina Alexander's weight history
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