Weigh In record (no journal entry) for 31 December 2022
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257.1 lb
Lost so far: 70.8 lb.
Still to go: 98.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2022:
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354 kcal
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Fat: 15.62g | Prot: 13.50g | Carb: 37.57g.
Lunch: Tuorekurkku (Kuorineen), HK Ohuen Ohut Kalkkunanfilee, Vaasan 100% Kaura (33g). Snacks/Other: Lindt Lindor, Lindt Lindor. more...
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losing 1.2 lb a week
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mangomadness92's weight history
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