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Dieta nova hem! Vamos ver!
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198.2 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1625 kcal
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Fat: 38.55g | Prot: 84.50g | Carb: 183.02g.
Breakfast: Banana, Ovo Cozido. Lunch: Yoki Farofa Pronta, Peito de Frango no Forno, Grelhado ou Assado, Arroz Branco (Longo, Cozido), Quero Feijão Carioca. more...
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losing 18.5 lb a week
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Guilherme Jorge's weight history
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