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did close to 5 miles today and a 26+ hour fast. 💪🏼
Diet Calendar Entries for 30 December 2022:
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1010 kcal
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Fat: 60.31g | Prot: 20.20g | Carb: 97.65g.
Dinner: Manischewitz Coconut Macaroons, Sanders Dark Chocolate Sea Salt Caramels, Mezzetta Kalamata Olive Sandwich Spread, La Terra Fina Chunky Artichoke & Jalapeno Dip, Milton's Baking Company Everything Multi-Grain Baked Crackers, Potatoes (Flesh, with Salt, Baked) , Kirkland Signature Seasoned Tri Tip, Fresh Express Caesar Complete Salad Kit. more...
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 Comments
Wow!!! You have definitely mastered this fasting.
31 Dec 22 by member: buenitabishop
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Hey buenita! Yes fasting is great for me. I have much more leniency with what I can eat n it makes me feel great! How are you? Happy New Year!
19 Jan 23 by member: misChelle__
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