|
Tomorrow I start!
Diet Calendar Entries for 31 December 2022:
|
1311 kcal
|
Fat: 62.08g | Prot: 75.91g | Carb: 130.22g.
Breakfast: Rosarita No Fat Traditional Refried Beans, Baby Spinach, Ole Extreme Wellness High Fiber Large Wraps, Egg. Lunch: White Bread , Egg, Best Foods Light Mayonnaise. Dinner: Chocolate Mousse, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Kroger Twice Baked Potato, Steak. Snacks/Other: Fresh & Easy Seafood Cocktail Sauce, Shrimp, Banana Bread, Snyder's of Hanover Mini Pretzels, Wonderful Halos Mandarin Oranges. more...
|
|
2835 kcal
|
Activities & Exercise:
Painting - 2 hours, Water Aerobics - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chrkee's weight history
|