Weigh In record (no journal entry) for 26 December 2022
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146.8 lb
Lost so far: 17.9 lb.
Still to go: 146.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2022:
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2168 kcal
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Fat: 81.72g | Prot: 79.00g | Carb: 273.21g.
Breakfast: REWE Bäcker Brötchen, Mekkafood Burger. Lunch: Nutella Nutella, Gut & Günstig Ice Snack Sandwich Classic. Dinner: Pizza Napoli Teig, Thunfisch in Wasser (Konserviert), REWE Mozzarella. Snacks/Other: ETI Puf. more...
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gaining 8.1 lb a week
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