Weigh In record (no journal entry) for 30 December 2022
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143.3 lb
Lost so far: 13.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2022:
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912 kcal
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Fat: 49.42g | Prot: 28.75g | Carb: 90.26g.
Breakfast: Pan Integral, Medialuna. Lunch: Patatas Fritas, Union Ganadera Hamburguesa, Veneziana Pan Integral con Salvado. Snacks/Other: Pep Rueditas Sabor Pizza. more...
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gaining 1.5 lb a week
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lolobet's weight history
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