Weigh In record (no journal entry) for 30 December 2022
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133.6 lb
Lost so far: 20.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2022:
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1449 kcal
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Fat: 58.50g | Prot: 48.31g | Carb: 164.66g.
Breakfast: Додо Пицца Пицца Пепперони Фреш с Томатами, Макдоналдс Картофель Фри (Стандартный), Макдоналдс Чикенбургер. more...
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losing 6.2 lb a week
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esstranna's weight history
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