willi Muehlenbaeumer's Journal, 30 December 2022

30.12.2022.🤩🌷Freitag.🌷🤩
🥰Guten Morgen zusammen🥰
;"'-)😋😋😋😋341 kcal 😋😋😋😋;"'-)
2 Scheiben Dinkelbrot
1/ E.L. Erdbeermarmelade
1/2-e.L. Imker Honig Cremig
20 g Cantenaar
100 g Fettarmer Joghurt 1,5%
50 g Blaubeeren
😋😋😋😋

Diet Calendar Entries for 30 December 2022:
1486 kcal Fat: 40.42g | Prot: 66.77g | Carb: 208.50g.   Breakfast: Blaubeeren, Gutes Land Fettarmer Joghurt 1,5%, Frico Cantenaar, Aldi Bio Honig Cremig, Erdbeermarmelade, Dinkelbrot. Lunch: Pflaumen, Landliebe Grieß Pudding - Traditionell, Weight Watchers Linsensuppe, Mühlenhof Frikadellen. Dinner: Edeka Romanasalat, Müller Reine Buttermilch, Weight Watchers Brotaufstrich, Egon Basedahl Prinzensülze, Dinkelbrot. Snacks/Other: Erdbeermarmelade, Landliebe Grieß Pudding - Traditionell, RUF Pudding Vanillegeschmack. more...
46 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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