Weigh In record (no journal entry) for 29 December 2022
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171.1 lb
Lost so far: 31.7 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2022:
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1342 kcal
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Fat: 57.71g | Prot: 41.18g | Carb: 162.21g.
Breakfast: Nutella Nutella, U Miel de Fleurs, Pain de Seigle, Raisins. Lunch: Seeberger Mendiant de Luxe, Café Expresso, Toque du Chef Hachis Parmentier. Dinner: Chabrior Tableau d'honneur, Raisins, Nos Régions Ont du Talent Cantal AOP Jeune, Amora Vinaigrette Légère Moutarde, Salade Verte, U Miel de Fleurs, Pâturages Le Petit Chèvre Frais, Pain de Seigle. Snacks/Other: Baguette. more...
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losing 0.3 lb a week
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