Weigh In record (no journal entry) for 29 December 2022
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142.4 lb
Lost so far: 14.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2022:
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1315 kcal
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Fat: 66.92g | Prot: 70.02g | Carb: 100.06g.
Lunch: Omelett oder Rührei, Omelett oder Rührei. Dinner: Villa Gusto Lasagne Bolognese . more...
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gaining 0.1 lb a week
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Nickidiezweite's weight history
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