Weigh In record (no journal entry) for 29 December 2022
|
111.8 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 December 2022:
|
237 kcal
|
Fat: 3.72g | Prot: 16.30g | Carb: 35.21g.
Breakfast: Mandarynki, Pilos Skyr w Stylu Islandzkim Wanilia, Lidl Chleb Słonecznikowy. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Emk4.'s weight history
|