George81p's Journal, 03 July 2011

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Weigh In record (no journal entry) for 03 July 2011

206.8 lb Lost so far: 0.4 lb. Still to go: 30.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 July 2011:

899 kcal

Fat: 28.92g | Prot: 60.94g | Carb: 93.98g. Breakfast: DanActive Immunity Probiotic Dairy Drink. Dinner: Vegetable Curry, Salmon, Basmati. more...

2285 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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George81p's Journal, 03 July 2011

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