Weigh In record (no journal entry) for 24 December 2022
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145.5 lb
Lost so far: 4.4 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2022:
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333 kcal
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Fat: 13.05g | Prot: 33.00g | Carb: 22.12g.
Breakfast: Sek Protein Sade Quark, Клубника, Latti Brinza Proaspata De Casa 8%, İçim Yarım Yağlı Süt. more...
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losing 2.8 lb a week
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Blue footed's weight history
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