Weigh In record (no journal entry) for 13 April 2015
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131.2 lb
Lost so far: 0 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1079 kcal
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Fat: 42.50g | Prot: 68.17g | Carb: 101.52g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Trader Joe's Arctic Char, Green String Beans, Hanover Premium Petite Whole Green Beans. more...
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gaining 4.9 lb a week
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