Weigh In record (no journal entry) for 13 April 2015
|
175.6 lb
Lost so far: 0.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2015:
|
806 kcal
|
Fat: 25.78g | Prot: 74.57g | Carb: 66.63g.
Breakfast: Scrambled Egg. Lunch: Italian Salad Dressing (Fat Free), Skinless Chicken Breast, Lettuce Salad with Egg, Tomato, and/or Carrots. Dinner: Skinless Chicken Breast, House of Tsang Szechuan Spicy Stir Fry Sauce, House of Tsang General Tsao Stir Fry Sauce. Snacks/Other: Otter Pops Original Ice Bars (1 oz), Apples. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IndiaLeigh's weight history
|