Weigh In record (no journal entry) for 02 July 2011
|
133.0 lb
Lost so far: 5.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2011:
|
1006 kcal
|
Fat: 15.13g | Prot: 34.55g | Carb: 186.99g.
Breakfast: light cranberry juice. Lunch: Light Fat Free Vanilla Yogurt, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, sugar free fat free gelatin dessert, Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned). Dinner: Roasted Vegetable Pizza, Roasted Vegetable Pizza, chef salad, Vegetable Soup (Low Sodium, with Water) . more...
|
|
1638 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sweetsueann's weight history
|