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GabiCirce
Journal
13 Apr 15
GabiCirce's Journal, 13 April 2015
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Weigh In record (no journal entry) for 13 April 2015
146.6 lb
Lost so far:
7.7 lb
.
Still to go:
25.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 April 2015:
774 kcal
Fat: 17.04g | Prot: 58.99g | Carb: 98.82g.
Breakfast:
Mate Amargo, Trozos de Pan de Trigo.
Lunch:
Ser Yogur Firme, Ser Yogur Firme.
Dinner:
Tita Tita, Tomates, Lechuga de Hoja Verde, Paladini Jamón Cocido.
Snacks/Other:
Milkaut Queso Untable Light, Agua, Trozos de Pan de Trigo.
more...
2039 kcal
Activities & Exercise:
Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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